Animals offer a wide range of benefits in therapy. Entering a space with a calm or sleeping animal can significantly reduce anxiety and stress. Psychologically, having an animal companion can improve mood and regulate emotions. People often connect with animals as they are non-judgmental and welcoming. At times when it's difficult to care for ourselves, we often tend to our animals (if an animal needs a walk, we walk for them, benefiting ourselves too). Socially, we learn to connect, build relationships, use empathy, and teamwork. With our four-legged companions, we can learn to set and use boundaries effectively.

While the direct answer for lasting effects was not provided in the original input, based on the other answers, clients often experience improved emotional regulation, reduced anxiety, enhanced social skills, better boundary setting, and a greater capacity for empathy. These skills translate into daily life, fostering healthier relationships and improved self-care routines long after sessions conclude.